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(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OAT, BROWN RICE, MILLET, QUINOA, AMARANTH FLOURS), CANE SUGAR, OAT FIBER, INULIN, INVERT CANE SUGAR, SALT, HONEY, CALCIUM CARBONATE, NATURAL FLAVORS, MIXED TOCOPHEROLS FOR FRESHNESS.

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Cane Sugar

Beet Sugar vs. Cane Sugar: Which Is Healthier?

Added sugars drive coronary heart disease via insulin resistance and hyperinsulinaemia: a new paradigm

Obesity and Obesity Related Diseases, Sugar Consumption and Bad Oral Health: A Fatal Epidemic Mixtures

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Honey

Is Honey Good for You, or Bad?

Identification and quantification of antioxidant components of honeys from various floral sources

Sugar

Merriam Webster - Sugar

11 Reasons Too Much Sugar is Bad for You

CEREAL

Van's International Foods

CEREAL

Cereal

Ingredients

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