UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, QUINOA FLAKES, HONEY, CHICKPEA FLOUR, LENTIL FLOUR, YELLOW SPLIT PEA FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SEA SALT, VINEGAR, CULTURED WHEAT, RED QUINOA, ASCORBIC ACID.