WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT, RYE, BARLEY, OATS, CORN, MILLET), WATER, SUGAR, WHEAT GLUTEN, OAT FIBER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, FLAXSEED, SALT, DISTILLED VINEGAR, WHEAT BRAN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MILK, SOY FLOUR.