Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Sour Culture, Dark Rye Flour, Salt, Yeast, White Degerminated Corn Meal, Hulled Barley Flour, Corn Flour, Rye Flour, Brown Rice Flour, Triticale Flour, Malted Barley Flour, Wheat Flour, Dextrose, Millet Flour, Oat Flour, Soybean Flour, Flaxseed Meal.