ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CRACKED WHEAT, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CANOLA OIL, SEA SALT, ORGANIC MALT EXTRACT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR CALCIUM SULFATE, ASCORBIC ACID, ENZYMES MICROCRYSTALLINE CELLULOSE, CORN STARCH.