ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, SPICES, SEA SALT, ORGANIC GARLIC.