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WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, OAT FLOUR, OAT BRAN, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, HONEY, SALT, CORN STARCH, NATURAL FLAVOR.

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Corn Starch

Glycaemic index of modified cornstarch in solutions with different viscosity. A study in subjects with diabetes mellitus type 2

Effects of Dietary Fiber and Its Components on Metabolic Health

Comprehensive utilization of corn starch processing by-products: A review

Rice Syrup

Arsenic, Organic Foods, and Brown Rice Syrup

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Honey

Is Honey Good for You, or Bad?

Identification and quantification of antioxidant components of honeys from various floral sources

Sugar

Merriam Webster - Sugar

11 Reasons Too Much Sugar is Bad for You

GRANOLA OLD-FASHIONED ROLLED OATS

Hannaford Bros. Co.

GRANOLA OLD-FASHIONED ROLLED OATS

Cereal

Ingredients

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