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High Fructose Corn Syrup

Potentially Harmful

Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study

Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans

Fructose, insulin resistance, and metabolic dyslipidemia

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Merriam Webster - Corn Syrup

high-fructose corn syrup

Artificial Flavor

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

Toxicity of synthetic flavorings, nature identical and artificial, to hematopoietic tissue cells of rodents

Assessment of Grape, Plum and Orange Synthetic Food Flavourings Using in vivo Acute Toxicity Tests

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

SITM - Harvard University - Vanillin

The Flavor Rundown: Natural vs. Artificial Flavors

Red 40

Artificial Food Colors and Attention-Deficit/Hyperactivity Symptoms: Conclusions to Dye for

Food Dyes: A Rainbow of Risk

Mechanisms of behavioral, atopic, and other reactions to artificial food colors in children

Color Additives Questions and Answers for Consumers

Glycerin

Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals

A Systematic Review of the Effects of Polyols on Gastrointestinal Health and Irritable Bowel Syndrome

Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials

CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN. THIAMIN, RIBOFLAVIN & FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH (CORN), WATER, GLYCERIN, PALM OIL, SALT, CITRIC ACID, ARTIFICIAL FLAVORS, SOY MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED NO. 40.

Enriched Flour

Questionable

A BRIEF HISTORY OF THE ENRICHMENT OF FLOUR AND BREAD

Intake of whole grains, refined grains, and cereal fiber measured with 7-d diet records and associations with risk factors for chronic disease1–3

Carbohydrates and Blood Sugar

Diglycerides

Citric Acid

Pub Med - Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Corn Syrup

11 Reasons Too Much Sugar is Bad for You

Palm Oil

Palm olein increases plasma cholesterol moderately compared with olive oil in healthy individuals

FOOD INDUSTRY - SOLVENTS FOR EXTRACTING VEGETABLE OILS

Palm Oil Industry and Human Rights

Secondary forests offset less than 10% of deforestation-mediated carbon emissions in the Brazilian Amazon

Sugar

Merriam Webster - Sugar

CHERRY TWISTS

Kenny's Candy Company Inc.

CHERRY TWISTS

Candy

Ingredients

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