Mailchimp Signup

High Fructose Corn Syrup

Potentially Harmful

Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study

Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans

Fructose, insulin resistance, and metabolic dyslipidemia

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Merriam Webster - Corn Syrup

high-fructose corn syrup

Acesulfame Potassium

https://www.eurekalert.org/pub_releases/2014-09/wios-gba091514.php

Gut bacteria, artificial sweeteners and glucose intolerance

The benefits and risks of acesulfame potassium

Sucralose

Glycerin

Gastrointestinal Disturbances Associated with the Consumption of Sugar Alcohols with Special Consideration of Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care Professionals

A Systematic Review of the Effects of Polyols on Gastrointestinal Health and Irritable Bowel Syndrome

Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials

Red 40

Artificial Food Colors and Attention-Deficit/Hyperactivity Symptoms: Conclusions to Dye for

Food Dyes: A Rainbow of Risk

Mechanisms of behavioral, atopic, and other reactions to artificial food colors in children

Color Additives Questions and Answers for Consumers

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OR ROSIN, POTASSIUM SORBATE (PRESERVATIVE), RED 40.

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Citric Acid

Pub Med - Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

SPARTAN, FRUIT PUNCH

Mcilhenny Company

SPARTAN, FRUIT PUNCH

Fruit & Vegetable Juice, Nectars & Fruit Drinks

Ingredients

Sign up for exclusive content and insights

Level up your grocery game