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High Fructose Corn Syrup

Potentially Harmful

Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study

Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans

Fructose, insulin resistance, and metabolic dyslipidemia

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Merriam Webster - Corn Syrup

high-fructose corn syrup

Carrageenan

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5410598/

The Role of Carrageenan and Carboxymethylcellulose in the Development of Intestinal Inflammation

Carrageenan: New Studies Reinforce Link to Inflammation, Cancer, and Diabetes

Yellow 5

Artificial Food Colors and Attention-Deficit/Hyperactivity Symptoms: Conclusions to Dye for

Mechanisms of behavioral, atopic, and other reactions to artificial food colors in children

Food Dyes: A Rainbow of Risk

Color Additive Status List

Color Additives Questions and Answers for Consumers

Color Additives History

Blue 1

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW #5, BLUE #1).

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Diglycerides

Soy Lecithin

Update on vegetable lecithin and phospholipid technologies

Identification of IgE-Binding Proteins in Soy Lecithin

Traceability of genetically modified Roundup Ready soybean: A case study on sampling and analytical uncertainty along processing chain

Xanthan Gum

Evaluation of flu-like symptoms in workers handling xanthan gum powder

Review of xanthan gum production from unmodified starches by Xanthomonas comprestris sp.

Re‐evaluation of xanthan gum (E 415) as a food additive

Corn Syrup

11 Reasons Too Much Sugar is Bad for You

Guar Gum

Esophageal and small bowel obstruction from guar gum-containing "diet pills": analysis of 26 cases reported to the Food and Drug Administration

Guar gum. A review of its pharmacological properties, and use as a dietary adjunct in hypercholesterolaemia

Sugar

Merriam Webster - Sugar

ICE CREAM, MINT CHOCOLATE CHIP

Foodtown, Inc.

ICE CREAM, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt

Ingredients

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