Fruit Juice

Sugar

Added Sugar
Details
Definition
Juice extracted from fruits and used as a sweetener in other foods.
AKAs
Fruit Sugar
Health Impact
Although in this case it comes from a natural source, excessive added sugar intake is associated with adverse health conditions, including obesity, metabolic syndrome, and inflammatory diseases. Excessive sugar consumption may trigger neuroadaptations in the brain that decouple eating behavior from caloric needs and leads to compulsive overeating. The American Heart Association suggests an added-sugar limit of no more than 24 grams of sugar for most women and no more than 36 grams of sugar for most men each day.
Reading ingredients made easy. For quicker, healthier decisions.
Start Scanning (it's free)
Trash Panda
Download on the App Store
Get it on Google Play