Cellulose Gum

Emulsifier

Potentially Harmful
Details
Definition
An additive used as an emulsifier, thickening agent, anti-caking agent, and fiber supplement. Cellulose is most commonly derived from wood pulp.
AKAs
Cellulose,Carboxymethylcellulose,Microcrystalline Cellulose,MCC
Health Impact
Linked to weight gain, inflammation, and digestive problems. Although rare, some people may have an allergy or sensitivity to cellulose.
Sources
Direct impact of commonly used dietary emulsifiers on human gut microbiota
https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-00996-6
Chemical Cuisine - Safety of food additives
https://cspinet.org/eating-healthy/chemical-cuisine#carbosodium
Anaphylaxis from the Carboxymethylcellulose Component of Barium Sulfate Suspension
https://www.nejm.org/doi/full/10.1056/NEJM199710303371804
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