This week we're excited to feature blogger Bethann Wagner! She's sharing her favorite grocery picks for a healthy week, including her beloved Farro Salad recipe.
Bethann is a lifestyle blogger based in Los Angeles, California who combines her personal experiences in family and fitness to share insights ranging from exercise to natural beauty and lifestyle products. Her passion for fitness blossomed during her tenure as a group exercise instructor at Northern Arizona University.
This week, Bethann shares her favorite clean-ingredient farro salad recipe for summer, and her top health-conscious grocery picks!
Check out Bethann's shopping list which includes the ingredients for her recipe as well as the grocery picks for a healthy week.
Summer Farro Salad
Ingredients:
For the farro:
2 cups Bob’s Red Mill Organic Farro
4 cups chicken bone broth
For the salad:
1 cup steamed frozen corn
1 cup cherry tomatoes halved
1/4 cup crumbled feta
¼ cup pine nuts
1/4 cup roughly chopped basil
Dressing:
¼ cup olive oil from Primal Kitchen
3 tablespoons basil chopped
1 tablespoon honey
1 tablespoon apple cider vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
½ teaspoon pepper
Instructions:
1.
In a small saucepan, cook farro per instructions on package but use bone broth or chicken broth vs water for more flavor. Make sure to rinse farro, add to a pot. Bring to a boil, reduce heat, and simmer for about 25- 30 minutes until farro is chewy/cooked.
2.
While farro is cooking, steam corn and chop tomatoes/basil.
3.
Once vegetables are cooked, whisk together dressing.
4.
Allow farro to cool. In a large bowl, toss farro, corn, tomatoes + dressing together.
5.
Garnish with feta, pine nuts and basil + enjoy!
* Recipe adapted from The Clean Eating Couple
Some of Bethann's go-to products for every grocery haul include:
GoMacro Bars
Siggi's Yogurt
Lovebird Cereal
Get the full list here and save your favorites to the app for your next shopping trip! Get more health and wellness tips from Bethann on her Instagram page @bethann.wagner.
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